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0;border-bottom:1px solid var(--border)}._table_1kzlg_15 tr:last-child td{border-bottom:none}._variation_1kzlg_51{color:var(--text-faint);font-size:12px}._rangeCard_6ll3l_1{display:flex;flex-direction:column;gap:12px}._actions_6ll3l_7{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}._actions_6ll3l_7 a{text-decoration:none}._previewCard_6ll3l_16{display:flex;flex-direction:column;gap:8px}._previewCard_6ll3l_16 h2{font-size:16px}._preview_6ll3l_16{margin:0;background:var(--surface-2);border-radius:var(--radius-sm);padding:12px;font-size:12px;line-height:1.5;overflow-x:auto;max-height:420px;white-space:pre}@media(min-width:640px){._actions_6ll3l_7{grid-template-columns:repeat(4,1fr)}}._back_1nnwo_1{text-decoration:none;font-size:14px;font-weight:600;color:var(--accent-deep);align-self:flex-start}._field_1nnwo_9{display:flex;flex-direction:column;gap:5px;min-width:0}._field_1nnwo_9>span{font-size:12px;font-weight:600;color:var(--text-faint)}._hint_1nnwo_21{margin:0;font-size:12px;color:var(--text-faint)}._smallBtn_1nnwo_27{border:1.5px solid var(--border);background:var(--surface);color:var(--text-muted);font-size:13px;font-weight:600;padding:8px 12px;border-radius:var(--radius-sm);cursor:pointer;white-space:nowrap}._smallBtn_1nnwo_27:disabled{opacity:.4;cursor:default}._smallBtn_1nnwo_27:focus-visible{outline:2px solid var(--focus-ring)}._foodRow_1nnwo_46{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 14px}._foodInfo_1nnwo_54{display:flex;flex-direction:column;gap:2px;min-width:0}._foodName_1nnwo_61{font-size:15px;font-weight:600}._foodDetail_1nnwo_66{font-size:12.5px;color:var(--text-muted);font-variant-numeric:tabular-nums}._foodPortions_1nnwo_72{font-size:11.5px;color:var(--text-faint);font-variant-numeric:tabular-nums}._foodNote_1nnwo_78{font-size:11.5px;font-style:italic;color:var(--text-faint)}._rowActions_1nnwo_84{display:flex;gap:6px;flex-shrink:0}._editor_1nnwo_90{display:flex;flex-direction:column;gap:12px}._basisRow_1nnwo_96{display:flex;gap:12px;flex-wrap:wrap}._basisRow_1nnwo_96>*{flex:1;min-width:130px}._nutritionRow_1nnwo_106{display:grid;grid-template-columns:repeat(5,1fr);gap:6px}._nutritionRow_1nnwo_106 input{text-align:center;padding:8px 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var(--focus-ring);border-radius:4px}._templateTitle_1nnwo_151{display:flex;flex-direction:column;gap:1px;min-width:0}._templateTime_1nnwo_158{font-size:11.5px;font-weight:600;color:var(--text-faint);font-variant-numeric:tabular-nums}._templateTotals_1nnwo_165{font-size:13px;font-weight:700;color:var(--accent-deep);font-variant-numeric:tabular-nums;white-space:nowrap}._templateItems_1nnwo_173{margin:0;font-size:12.5px;color:var(--text-muted)}._itemRow_1nnwo_179{display:flex;align-items:center;gap:8px}._itemRow_1nnwo_179 select{flex:1;min-height:44px}._itemName_1nnwo_189{flex:1;font-size:14px;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._itemQty_1nnwo_198{width:84px;flex-shrink:0;text-align:center;padding:8px;min-height:44px;font-weight:600;font-variant-numeric:tabular-nums}._itemUnit_1nnwo_208{flex-shrink:0;width:22px;font-size:12.5px;color:var(--text-faint)}@media(max-width:420px){._nutritionRow_1nnwo_106{grid-template-columns:repeat(3,1fr)}}._row_1uroz_1{display:flex;align-items:center;gap:8px}._arrow_1uroz_7{border:1px solid var(--border);background:var(--surface);color:var(--text);font-size:20px;line-height:1;width:42px;height:42px;border-radius:var(--radius-sm);cursor:pointer;flex-shrink:0}._arrow_1uroz_7:disabled{opacity:.35;cursor:default}._arrow_1uroz_7:focus-visible{outline:2px solid var(--focus-ring)}._center_1uroz_27{position:relative;flex:1;display:flex;align-items:center;justify-content:center;min-width:0;height:42px;border:1px solid var(--border);border-radius:var(--radius-sm);background:var(--surface);cursor:pointer}._center_1uroz_27:focus-within{outline:2px solid var(--focus-ring);outline-offset:1px}._human_1uroz_45{font-size:15px;font-weight:600;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;padding:0 8px}._input_1uroz_55{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;opacity:0;border:none;padding:0;cursor:pointer}._panel_1yshg_2{display:flex;flex-direction:column;gap:8px;padding:12px}._tabs_1yshg_9{display:inline-flex;background:var(--surface-2);border-radius:var(--radius-sm);padding:3px;gap:2px;align-self:flex-start}._tab_1yshg_9{border:none;background:transparent;color:var(--text-muted);font-size:14px;font-weight:600;padding:7px 18px;border-radius:calc(var(--radius-sm) - 3px);cursor:pointer}._tab_1yshg_9:focus-visible{outline:2px solid var(--focus-ring)}._tabOn_1yshg_32{background:var(--surface);color:var(--text);box-shadow:0 1px 3px #01193226}._empty_1yshg_38{margin:0;font-size:13.5px;color:var(--text-muted)}._row_1yshg_44{display:flex;align-items:center;justify-content:space-between;gap:10px;width:100%;border:1.5px solid var(--border);border-radius:var(--radius-sm);background:var(--surface);padding:10px 12px;cursor:pointer;text-align:left;min-height:50px}._row_1yshg_44:hover{border-color:var(--accent-deep)}._row_1yshg_44:focus-visible{outline:2px solid var(--focus-ring)}._rowMain_1yshg_65{display:flex;flex-direction:column;gap:1px;min-width:0}._time_1yshg_72{font-size:11.5px;font-weight:600;color:var(--text-faint);font-variant-numeric:tabular-nums}._name_1yshg_79{font-size:14.5px;font-weight:600;color:var(--text)}._recipe_1yshg_85{margin-top:2px;font-size:11.5px;line-height:1.45;color:var(--text-faint)}._part_1yshg_92{display:inline-block}._part_1yshg_92:not(:last-child):after{content:" · 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var(--border);border-radius:var(--radius);padding:12px 14px}._setsHeader_r8a94_195,._setRow_r8a94_196{grid-template-columns:62px 56px minmax(0,1fr) auto 28px;gap:6px}}._week_p0nn7_1{display:flex;flex-direction:column;gap:12px}._header_p0nn7_7{display:flex;align-items:baseline;justify-content:space-between;gap:12px;flex-wrap:wrap}._header_p0nn7_7 h2{font-size:17px}._change_p0nn7_18{font-size:13.5px;font-weight:600;color:var(--accent-deep)}._stats_p0nn7_24{margin:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:10px 16px}._stats_p0nn7_24 dt{font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--text-faint)}._stats_p0nn7_24 dd{margin:0;font-size:15.5px;font-weight:600;font-variant-numeric:tabular-nums}._count_p0nn7_44{font-size:12.5px;font-weight:500;color:var(--text-muted)}._notes_p0nn7_50{margin:0;padding:10px 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#011932;--primary: #003670;--primary-contrast: #ffffff;--focus-ring: #0abcc9;--ok: #1e7e4f;--ok-bg: rgba(30, 126, 79, .12);--warn: #9a6700;--warn-bg: rgba(154, 103, 0, .12);--bad: #b3362c;--bad-bg: rgba(179, 54, 44, .12);--chart-weight: #0b93aa;--chart-weight-soft: rgba(11, 147, 170, .35);--chart-calories: #b45309;--chart-calories-soft: rgba(180, 83, 9, .75);--chart-raw-dot: #4e7ea5;--chart-grid: rgba(1, 25, 50, .08);--chart-axis: #4e7ea5;--shadow: 0 1px 3px rgba(1, 25, 50, .08), 0 4px 16px rgba(1, 25, 50, .06);--radius: 14px;--radius-sm: 9px}@media(prefers-color-scheme:dark){:root:not([data-theme=light]){color-scheme:dark;--bg: #011932;--surface: #012142;--surface-2: #01264c;--border: rgba(114, 163, 196, .22);--text: #f0f3fc;--text-muted: #a7c4dd;--text-faint: #72a3c4;--accent: #11eaea;--accent-strong: #19f7f1;--accent-deep: #0fced3;--accent-contrast: #011932;--primary: #11eaea;--primary-contrast: #011932;--focus-ring: #19f7f1;--ok: #5fd49a;--ok-bg: rgba(95, 212, 154, .14);--warn: #f2c14b;--warn-bg: rgba(242, 193, 75, .14);--bad: #ff8a7a;--bad-bg: rgba(255, 138, 122, .14);--chart-weight: #0b93aa;--chart-weight-soft: rgba(15, 206, 211, .35);--chart-calories: #d97706;--chart-calories-soft: rgba(217, 119, 6, .8);--chart-raw-dot: #72a3c4;--chart-grid: rgba(114, 163, 196, .14);--chart-axis: #72a3c4;--shadow: 0 1px 3px rgba(0, 0, 0, .35), 0 4px 16px rgba(0, 0, 0, .25)}}:root[data-theme=dark]{color-scheme:dark;--bg: #011932;--surface: #012142;--surface-2: #01264c;--border: rgba(114, 163, 196, .22);--text: #f0f3fc;--text-muted: #a7c4dd;--text-faint: #72a3c4;--accent: #11eaea;--accent-strong: #19f7f1;--accent-deep: #0fced3;--accent-contrast: #011932;--primary: #11eaea;--primary-contrast: #011932;--focus-ring: #19f7f1;--ok: #5fd49a;--ok-bg: rgba(95, 212, 154, .14);--warn: #f2c14b;--warn-bg: rgba(242, 193, 75, .14);--bad: #ff8a7a;--bad-bg: rgba(255, 138, 122, .14);--chart-weight: #0b93aa;--chart-weight-soft: rgba(15, 206, 211, .35);--chart-calories: #d97706;--chart-calories-soft: rgba(217, 119, 6, .8);--chart-raw-dot: #72a3c4;--chart-grid: rgba(114, 163, 196, .14);--chart-axis: #72a3c4;--shadow: 0 1px 3px rgba(0, 0, 0, .35), 0 4px 16px rgba(0, 0, 0, .25)}*,*:before,*:after{box-sizing:border-box}html,body{margin:0;padding:0}body{background:var(--bg);color:var(--text);font-family:Poppins,system-ui,-apple-system,Segoe UI,sans-serif;font-size:16px;line-height:1.5;-webkit-font-smoothing:antialiased}h1,h2,h3{margin:0;font-weight:600;line-height:1.25}a{color:inherit}button{font-family:inherit}input,select,textarea{font-family:inherit;font-size:16px;color:var(--text);background:var(--surface);border:1.5px solid var(--border);border-radius:var(--radius-sm);padding:10px 12px;width:100%}input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--focus-ring);outline-offset:1px;border-color:transparent}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:16px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:none;border-radius:var(--radius-sm);padding:12px 18px;font-size:16px;font-weight:600;cursor:pointer;background:var(--surface-2);color:var(--text);min-height:46px}.btn:focus-visible{outline:2px solid var(--focus-ring);outline-offset:2px}.btn:disabled{opacity:.55;cursor:default}.btn--primary{background:var(--primary);color:var(--primary-contrast)}.btn--accent{background:var(--accent);color:var(--accent-contrast)}.btn--danger{background:var(--bad-bg);color:var(--bad)}.pill{display:inline-flex;align-items:center;gap:6px;border-radius:999px;padding:3px 12px;font-size:13px;font-weight:600}.pill--ok{background:var(--ok-bg);color:var(--ok)}.pill--warn{background:var(--warn-bg);color:var(--warn)}.pill--bad{background:var(--bad-bg);color:var(--bad)}.muted{color:var(--text-muted)}