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1px 5px;text-decoration:none;color:var(--text-faint);font-size:10px;font-weight:500;min-width:0}._tabActive_1dc9t_77{color:var(--accent-deep)}._tabIcon_1dc9t_81{font-size:17px;line-height:1}._tabLabel_1dc9t_86{line-height:1.2;white-space:nowrap}@media(min-width:820px){._header_1dc9t_7{display:block;background:var(--surface);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:20}._bottomNav_1dc9t_51{display:none}._main_1dc9t_43{padding:16px 16px 32px}}._panel_rtgs8_1{display:flex;flex-direction:column;gap:16px}._events_rtgs8_7{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}._event_rtgs8_7{display:flex;gap:10px;background:var(--surface-2);border-radius:var(--radius-sm);padding:10px 12px}._eventIcon_rtgs8_24{font-size:18px;line-height:1.4}._eventTitle_rtgs8_29{font-weight:600;font-size:14.5px}._eventDate_rtgs8_34{font-weight:500;color:var(--text-faint);font-size:13px}._eventDetail_rtgs8_40{margin:2px 0 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9px;border-radius:999px;background:var(--surface-2);color:var(--text-muted);font-variant-numeric:tabular-nums}._down_rtgs8_129{background:var(--bad-bg);color:var(--bad)}._up_rtgs8_134{background:var(--ok-bg);color:var(--ok)}._footnote_rtgs8_139{margin:0;font-size:12.5px;color:var(--text-faint)}._picker_psx9p_1{display:flex;flex-direction:column;gap:10px}._presets_psx9p_7{display:flex;gap:6px;flex-wrap:wrap}._chip_psx9p_13{border:1.5px solid var(--border);background:var(--surface);color:var(--text-muted);font-size:14px;font-weight:500;padding:7px 14px;border-radius:999px;cursor:pointer}._chip_psx9p_13:focus-visible{outline:2px solid 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strong{color:var(--text)}._targetRow_g72y5_100{display:flex;align-items:center;gap:12px;flex-wrap:wrap}._targetCurrent_g72y5_107{font-size:26px;font-weight:700;font-variant-numeric:tabular-nums}._manualRow_g72y5_113{display:flex;gap:8px}._manualRow_g72y5_113 input{flex:1}._stat_pwosw_1{display:flex;flex-direction:column;gap:2px;padding:14px 16px}._label_pwosw_8{font-size:12.5px;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--text-faint)}._value_pwosw_16{font-size:24px;font-weight:700;font-variant-numeric:tabular-nums}._footer_pwosw_22{display:flex;align-items:center;gap:8px;flex-wrap:wrap}._sub_pwosw_29{font-size:12.5px;color:var(--text-muted)}._back_1kzlg_1{text-decoration:none;font-size:14px;font-weight:600;color:var(--accent-deep);align-self:flex-start}._note_1kzlg_9{margin:0;font-size:12.5px;color:var(--text-faint)}._tableCard_1kzlg_15{display:flex;flex-direction:column;gap:10px}._tableCard_1kzlg_15 h2{font-size:16px}._tableWrap_1kzlg_24{overflow-x:auto}._table_1kzlg_15{width:100%;border-collapse:collapse;font-size:13.5px;font-variant-numeric:tabular-nums}._table_1kzlg_15 th{text-align:left;font-size:11px;text-transform:uppercase;letter-spacing:.04em;color:var(--text-faint);padding:6px 10px 6px 0;border-bottom:1px solid var(--border)}._table_1kzlg_15 td{padding:7px 10px 7px 0;border-bottom:1px solid var(--border)}._table_1kzlg_15 tr:last-child td{border-bottom:none}._variation_1kzlg_51{color:var(--text-faint);font-size:12px}._rangeCard_6ll3l_1{display:flex;flex-direction:column;gap:12px}._actions_6ll3l_7{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}._actions_6ll3l_7 a{text-decoration:none}._previewCard_6ll3l_16{display:flex;flex-direction:column;gap:8px}._previewCard_6ll3l_16 h2{font-size:16px}._preview_6ll3l_16{margin:0;background:var(--surface-2);border-radius:var(--radius-sm);padding:12px;font-size:12px;line-height:1.5;overflow-x:auto;max-height:420px;white-space:pre}@media(min-width:640px){._actions_6ll3l_7{grid-template-columns:repeat(4,1fr)}}._card_175cj_1{display:flex;flex-direction:column;gap:8px;padding:10px 12px}._row_175cj_8{display:flex;align-items:center;gap:10px}._arrow_175cj_14{border:none;background:var(--surface-2);color:var(--text);font-size:22px;line-height:1;width:44px;height:44px;border-radius:var(--radius-sm);cursor:pointer;flex-shrink:0}._arrow_175cj_14:disabled{opacity:.4;cursor:default}._arrow_175cj_14:focus-visible{outline:2px solid var(--focus-ring)}._center_175cj_34{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;min-width:0}._input_175cj_43{max-width:190px;text-align:center;font-weight:600;min-height:44px}._human_175cj_50{font-size:13px;color:var(--text-muted);text-align:center}._sibling_175cj_56{display:flex;justify-content:center;border-top:1px solid var(--border);padding-top:8px}._sibling_175cj_56 a{text-decoration:none;font-size:13.5px;font-weight:600;color:var(--accent-deep)}._totalCard_85y0w_1{display:flex;flex-direction:column;gap:10px}._totalMain_85y0w_7{display:flex;align-items:flex-start;justify-content:space-between;gap:16px}._totalLabel_85y0w_14{font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--text-faint)}._totalValue_85y0w_22{font-size:34px;font-weight:700;line-height:1.1;color:var(--accent-deep);font-variant-numeric:tabular-nums}._totalUnit_85y0w_30{font-size:16px;font-weight:600;color:var(--text-muted)}._targetSide_85y0w_36{text-align:right}._remaining_85y0w_40{font-size:17px;font-weight:700;font-variant-numeric:tabular-nums}._remainingOver_85y0w_46{font-size:17px;font-weight:700;color:var(--warn);font-variant-numeric:tabular-nums}._meter_85y0w_53{height:8px;border-radius:999px;background:var(--surface-2);overflow:hidden}._meterFill_85y0w_60{height:100%;background:var(--accent-deep);border-radius:999px}._meterFillOver_85y0w_66{height:100%;background:var(--warn);border-radius:999px}._macroRow_85y0w_72{display:flex;gap:16px;flex-wrap:wrap;font-size:13.5px;font-weight:600;color:var(--text-muted);font-variant-numeric:tabular-nums;border-top:1px solid var(--border);padding-top:8px}._macroNote_85y0w_84{font-weight:500;color:var(--text-faint);font-size:12px}._empty_85y0w_90{color:var(--text-muted);text-align:center;font-size:14.5px}._meal_85y0w_96{display:flex;flex-direction:column;gap:10px;padding:12px 14px}._mealHeader_85y0w_103{display:flex;align-items:center;gap:8px}._mealIndex_85y0w_109{font-size:12px;font-weight:700;color:var(--text-faint);width:16px;flex-shrink:0;text-align:center}._mealLabel_85y0w_118{flex:1;min-width:60px;padding:8px 10px;min-height:42px;font-size:15px;font-weight:600}._mealTime_85y0w_127{width:124px;flex-shrink:0;padding:8px 4px;min-height:42px;font-size:13.5px;text-align:center}._removeMeal_85y0w_136{border:none;background:none;color:var(--text-faint);cursor:pointer;font-size:14px;padding:8px 4px;flex-shrink:0}._removeMeal_85y0w_136:hover{color:var(--bad)}._removeMeal_85y0w_136:focus-visible{outline:2px solid var(--focus-ring)}._mealFields_85y0w_152{display:grid;grid-template-columns:1.3fr 1fr 1fr 1fr;gap:8px}._mealField_85y0w_152{display:flex;flex-direction:column;gap:3px;min-width:0}._mealField_85y0w_152 span{font-size:10.5px;font-weight:600;text-transform:uppercase;letter-spacing:.03em;color:var(--text-faint)}._mealField_85y0w_152 input{padding:8px 6px;min-height:46px;font-size:16px;font-weight:600;text-align:center;font-variant-numeric:tabular-nums}._kcalInput_85y0w_180{color:var(--text)}._section_85y0w_184{display:flex;flex-direction:column;gap:12px}._sectionHeading_85y0w_190{font-size:14px;color:var(--text-muted)}._dirtyNote_85y0w_195{margin:-6px 0 0;font-size:12.5px;color:var(--warn);text-align:center}._modeSwitch_85y0w_202{border:none;background:none;color:var(--accent-deep);font-size:13.5px;font-weight:600;cursor:pointer;padding:6px;align-self:center}._modeSwitch_85y0w_202:focus-visible{outline:2px solid var(--focus-ring);border-radius:4px}._list_1cmy8_1{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}._row_1cmy8_10{display:flex;align-items:stretch;padding:0;overflow:hidden}._rowMain_1cmy8_17{flex:1;display:flex;flex-direction:column;gap:4px;background:none;border:none;text-align:left;padding:12px 14px;cursor:pointer;color:var(--text);min-width:0}._rowMain_1cmy8_17:hover{background:var(--surface-2)}._rowMain_1cmy8_17:focus-visible{outline:2px solid var(--focus-ring);outline-offset:-2px}._date_1cmy8_38{font-weight:600;font-size:14.5px}._values_1cmy8_43{display:flex;gap:14px;align-items:baseline;flex-wrap:wrap}._value_1cmy8_43{font-size:15px;font-weight:600;font-variant-numeric:tabular-nums}._valueMinor_1cmy8_56{font-size:13px;color:var(--text-muted)}._notes_1cmy8_61{font-size:13px;color:var(--text-faint);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._foodCell_1cmy8_69{display:flex;flex-direction:column;align-items:flex-end;justify-content:center;gap:2px;border:none;border-left:1px solid var(--border);background:none;color:var(--text);padding:12px;cursor:pointer;flex-shrink:0}._foodCell_1cmy8_69:hover{background:var(--surface-2)}._foodCell_1cmy8_69:focus-visible{outline:2px solid var(--focus-ring);outline-offset:-2px}._mealCount_1cmy8_91{font-size:11.5px;color:var(--text-faint);white-space:nowrap}._delete_1cmy8_97{border:none;background:none;color:var(--text-faint);padding:0 14px;font-size:15px;cursor:pointer}._delete_1cmy8_97:hover{color:var(--bad);background:var(--bad-bg)}._delete_1cmy8_97:focus-visible{outline:2px solid var(--focus-ring);outline-offset:-2px}._list_1f0c1_1{display:flex;flex-direction:column;gap:10px}._item_1f0c1_7{display:flex;align-items:center;gap:14px;text-decoration:none;padding:16px}._item_1f0c1_7:hover{background:var(--surface-2)}._icon_1f0c1_18{font-size:20px;color:var(--accent-deep);width:28px;text-align:center}._text_1f0c1_25{display:flex;flex-direction:column;flex:1}._label_1f0c1_31{font-weight:600;font-size:15.5px}._desc_1f0c1_36{font-size:13px;color:var(--text-muted)}._chevron_1f0c1_41{font-size:22px;color:var(--text-faint)}._form_1qz3r_1{display:flex;flex-direction:column;gap:14px}._section_1qz3r_7{display:flex;flex-direction:column;gap:12px}._section_1qz3r_7 h2{font-size:16px}._row_1qz3r_16{display:flex;gap:12px;flex-wrap:wrap}._row_1qz3r_16>*{flex:1;min-width:140px}._field_1qz3r_26{display:flex;flex-direction:column;gap:6px}._field_1qz3r_26 span{font-size:13.5px;font-weight:600;color:var(--text-muted)}._field_1qz3r_26 textarea{resize:vertical}._footnote_1qz3r_40{font-size:12.5px;color:var(--text-faint);text-align:center}._savedBadge_1qmmw_1{color:var(--accent-deep);font-weight:600}._routineChips_1qmmw_6{display:flex;gap:6px;flex-wrap:wrap}._routineChip_1qmmw_6{border:1.5px solid var(--border);background:var(--surface);color:var(--text-muted);font-size:14.5px;font-weight:500;padding:8px 16px;border-radius:999px;cursor:pointer}._routineChip_1qmmw_6:focus-visible{outline:2px solid var(--focus-ring);outline-offset:1px}._routineChipOn_1qmmw_27{background:var(--accent);border-color:var(--accent);color:var(--accent-contrast);font-weight:600}._exercise_1qmmw_34{display:flex;flex-direction:column;gap:10px;padding:12px 14px}._exerciseHeader_1qmmw_41{display:flex;align-items:flex-start;gap:8px}._exerciseTitle_1qmmw_47{flex:1;display:flex;flex-direction:column;gap:1px;background:none;border:none;text-align:left;padding:0;cursor:pointer;color:var(--text);min-width:0}._exerciseTitle_1qmmw_47:focus-visible{outline:2px solid var(--focus-ring);border-radius:4px}._exerciseName_1qmmw_65{font-weight:600;font-size:15.5px}._orderBadge_1qmmw_70{font-size:13px}._setupNotes_1qmmw_74{font-size:12px;color:var(--text-faint)}._headerActions_1qmmw_79{display:flex;gap:4px;align-items:center}._progressLink_1qmmw_85{text-decoration:none;color:var(--accent-deep);font-size:16px;padding:6px 9px;border-radius:var(--radius-sm);background:var(--surface-2)}._progressLink_1qmmw_85:focus-visible{outline:2px solid var(--focus-ring)}._moveBtn_1qmmw_97{border:none;background:var(--surface-2);color:var(--text-muted);width:34px;height:32px;border-radius:var(--radius-sm);cursor:pointer;font-size:15px}._moveBtn_1qmmw_97:disabled{opacity:.35;cursor:default}._moveBtn_1qmmw_97:focus-visible{outline:2px solid var(--focus-ring)}._lastLine_1qmmw_115{background:var(--surface-2);border:none;border-radius:var(--radius-sm);text-align:left;padding:8px 10px;font-size:12.5px;color:var(--text-muted);cursor:pointer;font-variant-numeric:tabular-nums}._lastLine_1qmmw_115:focus-visible{outline:2px solid var(--focus-ring)}._lastLabel_1qmmw_130{font-weight:600;color:var(--text-faint)}._copyHint_1qmmw_135{float:right;color:var(--accent-deep);font-weight:600;padding-left:8px}._setsHeader_1qmmw_142,._setRow_1qmmw_143{display:grid;grid-template-columns:62px 62px auto auto 28px;gap:6px;align-items:center}._setsHeader_1qmmw_142{font-size:10.5px;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--text-faint)}._setsHeader_1qmmw_142 span:nth-child(3),._setsHeader_1qmmw_142 span:nth-child(4){text-align:center}._setRow_1qmmw_143 input{padding:8px;min-height:42px;font-size:15.5px;font-weight:600;font-variant-numeric:tabular-nums;text-align:center}._rirChips_1qmmw_171,._flagChips_1qmmw_172{display:flex;gap:3px;justify-content:center}._chip_1qmmw_178{border:1.5px solid var(--border);background:var(--surface);color:var(--text-faint);min-width:26px;height:30px;border-radius:7px;font-size:12.5px;font-weight:600;cursor:pointer;padding:0 4px}._chip_1qmmw_178:focus-visible{outline:2px solid 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